Start with what is happening in your life.

The Work Starts With What Matters to You

Individual Coaching may focus on your career, personal development, a major decision, a life transition, a relationship, or another area that deserves dedicated attention.

Sometimes the work is about understanding what is happening right now. Other times, it is about deciding what comes next, changing a recurring pattern, or working toward something you want to develop. Individual Coaching gives you dedicated space to think through what matters and determine how you want to move forward.

Your Session: Choose the Perspective That Fits the Work

Individual sessions may be led by Richard, Nancy, or both of them together. Some people prefer working one-on-one with a single coach. Others value having both perspectives in the same conversation. Whichever format you choose, the session remains centered on you and the work you came to do.

Work With Richard

Richard brings a systems-oriented perspective and is particularly attentive to recurring patterns, competing priorities, decision-making, and the connection between what is happening in one part of life and what is happening elsewhere.

Work With Nancy

Nancy brings a people-centered perspective and pays close attention to communication, relational dynamics, emotional awareness, and the ways people experience one another.

Work With Richard & Nancy

A dual individual session gives you both perspectives in the same conversation. Richard and Nancy may notice different aspects of what you are describing and help you consider the situation from more than one angle.

What People Often Want to Work On

Relationship Patterns

Understanding what keeps happening in a relationship and what you may be contributing to the cycle.

Communication

Finding more effective ways to express what matters and respond when conversations become difficult.

Boundaries

Examining expectations, responsibilities, access, and limits in the relationships around you.

Career & Life Transitions

Working through career changes, major decisions, new seasons of life, and questions about what comes next.

Work & Leadership

Working through career decisions, leadership challenges, professional goals, workplace dynamics, and competing demands.

Personal Growth

Paying attention to patterns you want to change and the kind of person you want to become moving forward.

Working on a Relationship on Your Own

A spouse or partner may not want to participate, or you may simply prefer to begin individually. Individual Coaching gives you space to examine your experience, communication, boundaries, recurring patterns, and the parts of the relationship you can influence.

Our Approach: Look Beyond the Immediate Issue

People often arrive with one thing they want to talk about. That is where we begin. As the conversation develops, we also pay attention to what may be happening around the issue, since what appears to be one problem often connects to an expectation, boundary, relationship pattern, or decision that needs a closer look. The goal is to understand enough of the situation to make the next step useful.

Our Framework: A Framework for Understanding Life

The 7 Foundations Framework™ provides a practical way to examine the relationships, priorities, expectations, and patterns affecting different parts of your life: Communication, Conflict, Trust, Intimacy (Understanding), Finances, Boundaries, and Growth. In individual sessions, the Foundations may provide useful language for what is happening in a relationship, at work, within a family, or during a period of personal change. We use the areas that are relevant to the work in front of you.

What an Individual Session Can Look Like

Begin With What Brings You In

We start with the situation that has your attention and what you want the session to help you think through.

Examine What Is Happening

We look beyond the immediate event to better understand what may be contributing to it.

Consider Your Options

You may explore a conversation you need to have, a decision you are facing, or something in your own approach that you want to change.

Take the Work With You

You leave with something specific to continue considering, practicing, or addressing outside the session.

The You Profile™

Some people choose to include The You Profile™ as part of their individual work. The You Profile™ provides a personalized view of patterns in how you take in information, make decisions, engage with others, and respond in different situations. The report gives you additional language for understanding yourself and can provide useful starting points for individual sessions. The You Profile™ can also be purchased independently.

Understanding the Scope of Coaching

Relationships Reimagined® provides life and relationship coaching and education. Richard and Nancy are not licensed therapists and do not provide psychotherapy or mental-health treatment. Individual coaching focuses on current situations, personal development, career and life decisions, relationship patterns, goals, and practical ways to move forward. If concerns arise that require clinical treatment, Richard or Nancy may recommend working with an appropriately licensed professional.

Meet in the Way That Works for You

Individual sessions are available in person in DFW and/or virtually.

Frequently Asked Questions

Do I need to be in a relationship to use Individual Coaching?

No. Individual Coaching may focus on relationships, career goals, personal development, leadership, decisions, life transitions, communication, or other areas you want to work through.

Can I work on a relationship issue if the other person does not participate?

Yes. Many relationship issues can be explored individually. The work focuses on your experience of the relationship and the parts of the interaction you can influence.

Can I choose to work with Richard or Nancy?

Yes. Individual sessions may be scheduled with Richard or Nancy. You can choose the person whose perspective feels most useful for the work you want to do.

How is Individual Coaching different from therapy?

Relationships Reimagined® provides life and relationship coaching and education rather than psychotherapy. Individual Coaching focuses on current situations, personal development, career and life decisions, relationships, goals, and practical strategies. Clinical mental-health concerns should be addressed with an appropriately licensed professional.

Give Yourself Dedicated Time to Work Through What Matters

Book an individual session with Richard, Nancy, or both, or start with a free 15-minute consultation if you want to talk through the options first.